[Byzantine Bindings]

Thursday 25 June 2020

Week 5.4

Being
takes no trying
there is nothing to do
all effort leads to suffering
relax. 

How come 
something so simple 
is so hard 
how is it complicated 
it is complicated by the mind
with its false sense of identity 
leading to self cherishing
good and bad
this and that
up and down
right and wrong 
views which support 
the idea of independent self

look beyond the self
beyond aversion and attachment 
take refuge
practice the four reminders
stop doing 
start being 
slow down
become stillness 
enter silence
see reality as it is
not as you see it
interbe.